THE BEAR
Your Bear is running the show right now.
When life gets overwhelming your brain does something really intelligent — it shuts down to conserve energy, pulling you inward, making everything feel heavy and hard to start. You’re not lazy, you’re not weak, your brain is actually in a very sophisticated protection mode that’s designed to keep you safe by keeping you still. The good news is that the same capacity for deep thinking and careful decision-making that your Bear brain has is exactly what we unlock in the bootcamp — gently, without forcing anything.
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