THE DOLPHIN

When life gets unpredictable your brain goes straight into feeling mode — you absorb the emotions around you like a sponge, you feel everything deeply, and you pour yourself into supporting everyone else while quietly forgetting to support yourself. You’re not too sensitive, your brain is actually wired for extraordinary empathy and connection. The challenge is that without the right tools, other people’s storms become your storms. In the bootcamp we show you exactly how to feel deeply without drowning in it.